GCMHP Starts Self-Care and Stress Management Training in Cooperation with AMIDEAST

Gaza community Mental Health Programme has started on Tuesday, June 21m 2022 a training course in the methods and techniques of self- care and stress management in cooperation with AMIDEAST.

Dr Mohammad Al-Zeer, Head of the Academic Programmes, and Ms. Inas Judeh, Head of Training and Capacity Building Unit delivered the opening session in the presence of Mr. Samer Al-Jamal, Programmes Officer at AMIDEAST.

The course presents several topics in self-care, including the definition of psychological stress and its causes; dealing with psychological stress techniques, especially those facing students and teachers, and the impact of psychological stress on professional and personal life. 

The course, which consists of 3 training days,  continues from its start date until Thursday, June 23, 2022.